P90 Fail

Well I have been faithfully doing P90X for 4 weeks with only missing a workout here and there and haven't lost a pound! I could blame it on the workout but the reality is my eating habits have not been good. For some reason I thought because I was doing all these workouts that I could eat worse and it has busted me in the face. I forgot that when I lost over 40 pounds I did it with eating healthy and only working out once or twice a week.

The lesson learned that is applicable in many different areas in our life: one bad habit can ruin good intentions and bunch of good habits. It's gotta be all or nothing for true success!