Monday, August 18, 2008
15 pounds
As of this morning I have lost 15 pounds, this has never happened in my life and I give all the glory to God. Never in my life have I been this disciplined with my eating and that's because I have always tried to do it on my own and failed. On my own I would always cheat, justify eating something bad and give into the temptation of eating something bad. In the past I would lose five pounds and think ok I've done pretty good so I deserve to cheat and I would cheat and cheat and cheat until I gained those five pounds back and then try to lose 5 pounds again. I would continue this cycle and get no where, except for high cholesterol and feeling defeated. But now I feel convicted every time I want to cheat and have maintained my new eating habits. Matter of fact, yesterday I had some killer cravings and got a Dr. Pepper (I love Dr. Pepper), nobody would have known because it was just me and Dr. Pepper in my car. I took two sips and instantly felt convicted so I put the cap back on the Dr. Pepper and threw it away as soon as I got home. Take that Dr. Pepper and thank you Jesus and Holy Spirit for your conviction. This time I feel God's spirit helping me and giving me the strength and control over my eating. It's a pretty amazing feeling and it's all because of the Lord. And I have full confidence that God will complete this good work that he has started in me and it's going to bless me and my family. Again, thank you Jesus.
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